Recent advances in the study of epigenetics challenge the notion that our genes solely dictate our inherent traits. It appears that our genes are influenced and manipulated by how our minds perceive and interpret our surrounding environment, revealing the intricate interplay between our mental states and our genetic expression.

The human brain, a remarkable organ, utilizes only about 5% of its capacity for conscious memory, leaving the remaining 95% under the subtle control of the subconscious mind. Even when we are unaware, our subconscious mind operates diligently, orchestrating a multitude of processes behind the scenes.