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Relieves Muscle Soreness
Watermelon contains an amino acid called L-citrulline which can help with muscle soreness, so next time you smash a difficult workout you should treat yourself with some watermelon and you won’t feel the soreness afterwards.
Super High Water Content
Watermelons are 91% water, yet they’re still sweet and delicious and don’t taste watery at all. It’s a great way to keep hydrated if you’re not one of those people who can just drink 8 glasses of water. Now you have no excuse left, just snack on watermelon and keep hydrated.
