Facts about vitamins in food

Facts about Vitamin C

Vitamin C is the most famous of all vitamins. Because of the lack of this vitamin are sprayed small blood vessels, and creating bruises, especially around the eyes, while gums often bleeding, in addition, is reduced and the resistance of the whole organism, especially to some diseases. Vitamin C is in the fresh fruits and vegetables.

Vitamin C discovered and described Hungarian biochemist and Nobel Prize winner, Dr. Albert Szent-Gyorgyi, who for this extraordinary discovery in 1937 received the Nobel Prize for Medicine.