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 Bitter almonds

Almonds that are actually not nuts but seeds are full of health benefits and this is something all of us know. However, there are some people who instead of opting for sweet almonds prefer bitter almonds because of them being richer in flavor. But do you know these bitter almonds contain cyanide? It is very important for them to be processed so as to remove the poison, or else they can prove to be fatal.

 Bitter almonds