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Wasting Time on The Internet
It takes you 20 consecutive minutes to center your focus before you can completely start a task. When you do, you fall into a euphoric condition of increased profitability called a flow. Research shows that individuals in a flow state are five times more gainful than they generally would be. When you click out of your work since you get a tingle to check the news, Facebook, a game’s score or what have you, this hauls you out of your flow. This implies you need to give up on this unhealthy habit because you will again experience an additional 20 minutes of constant focus to re-emerge the flow state.
