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Low In Calories
Watermelons only have 46 calories per cup and honestly, that’s quite low for something as sweet as watermelon. You know what this means right? You can add watermelon to your fruit salads and savory salads too, it will add flavor and bulk without adding a ton of calories. It’s a great snack for those wanting to slim down or lose weight because it will fill you up thanks to all the water content but it’s healthy and tasty.
