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Have A Healthy Breakfast
Your first food intake should be both yummy and nutritious. After all, this is the food that will keep you going for the most part of the day! Make sure it’s packed with all kinds of yummies, nuts, seeds, and other superfoods. If you like your breakfast sweet, you can make a special smoothie (add cocoa beans for extra nutrition) or a bowl of oats with honey and berries. If you want to have something salty, a delicious avocado toast with tomatoes would be perfect for you.
